No claim is made to cure any
medical condition. Complementary health assistance must be with
medical doctor's permission and following the client consulting a
medical doctor.
Weight Control with Hypnotherapy
& Life Coaching
Get
into Shape with Sensible eating, Exercise and Hypnotic Boosting!
You can
lose weight easier and quicker with
hypnotherapy. You still need to use a diet and take exercise.
Hypnosis can ensure that you feel differently about your diet,
and in particular it can assist you in avoiding snack food.
Hypnosis helps you to NOT snack or comfort eat.
Hypnosis is equally effective at upwards weight control and controlling
eating disorders, especially when combined with psychotherapy. Since I
have worked as a nutritional adviser for two organisations, I can
provide basic advice, and refer to colleagues where appropriate when
creating a food plan for you. Denise (partner) is also a nutritional
therapist and herbalist, who can provide detailed support in this area
if required.
Life coaching addresses the common sense and practical issues in your
life that require change in order to succeed!
Weight
loss can only be achieved with dieting and exercise. Hypnosis tackles
the psychological side, comfort eating and motivation.
Nutritional
Therapy, Diet and Nutrition HERE
Remember
- sensible eating and exercise are
always required to loose weight. Hypnosis is NOT a magic cure.
Medical advice should be sought if you are obese or suffering
from medical conditions before commencing a diet or new exercise
routine.
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Find
out about us and our commitment to meaningful Nationally Accredited
Standards! CLICK HERE
Comfort Eating:
Many
people find that their diets are hindered,
or finally fall apart, because they begin picking, snacking or
comfort eating.
Sometimes
this is because they feel a need for
emotional comfort. This can be assisted with counselling and
psychotherapy to address the underlying issues causing this.
Picking and snacking can be directly addressed as conditioned
responses (habits) and thus reprogrammed with hypnosis.
Visualisation:
Positive
visualisation using hypnotherapy and
NLP techniques can assist you in working positively towards your
goal, with better determination and motivation.
Analysis and therapeutical
intervention:
Therapeutical
intervention can also assist you
in seeing your "diet" as a permanent change in eating,
rather than a short term "fix". Most diets fail to
achieve the expectations of the dieter. This is because they are
seen as a way of losing weight. As soon as the person stops the
diet, the weight returns. Permanent change comes through eating
healthily and exercising for ever. Therapy can help you to find
an acceptable method, and feel good about doing it. Therefore not
resenting the permanent changes required.
-
Hypnosis - breaks habits that
undermine your
eating plan
- Visualisation
- helps to motivate and focus you
- NLP -
does both of the above
-
Counselling
& Psychotherapy - addresses
emotional issues undermining the diet
- Life
Coaching / Self-Help - reframes the "diet"
into what it should be; a permanent healthy change which improves
the quality of your life.
- Crystals
can form a healing method on their own. They can also be a tool for
focus and concentration at times of snacking weakness! These can be
provided too through associated crystal therapist.
Nutritional
advice and therapy now available!
   
USE
FEEDBACK FORM
Find out MORE !!
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Audio Therapy Tapes
Phone Counselling
(UK)
Curriculum Vitae Services
Edinburgh
Glasgow
Key words
Weight loss, Hypnosis, Diet, Nutitional Therapy, NLP,
Life Coaching, Weight control, Diet and nutrition, nutritional coach,
exercise coach, sports coach, holistic diet, fat loss, control weight,
comfort eating, hypnosis to stop comfort eating, stop picking at
snacks, eat a healthy diet, sticking to healthy eating, learn to like
good healthy food, Edinburgh, Glasgow, Stirling, Aberdeen, Scotland,
Hypnotherapy, Self Hypnosis..
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