No claim is made to cure any
medical condition. Complementary health assistance must be with
medical doctor's permission and following the client consulting a
medical doctor.
Stress
and Anger Management
Everyone who suffers from stress or anger issues has
different reasons for their problems. These may be historical (e.g.
Post Traumatic Stress), relationship, work, abuse, combination or very
individual. It is best to treat the individual case in a tailored way,
rather than with a conveyor belt approach.
In each case the person suffers from a negative
response to a stimulus. This situation, person or other stimulus
triggers a response (e.g. anger, depression, stress, anxiety etc) which
is not productive or helpful.
By using relaxation therapy to reduce current levels
of agitation or stress, the person's ability to cope is improved.
By using psychotherapy and counselling techniques, the
underlying issues are addressed.
By using behavioural change methods, the person can
choose new and appropriate methods to react to the stimulus.
