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Training To Survive. Personal Development for Today's World
SCOTLAND: Edinburgh, Aberdeen, Stirling and
Glasgow HERE
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Life
Coaching in Glasgow, Scotland Practice: What is Life Coaching? Life coaching is the provision of pro-active therapy techniques, personal development training and change techniques. It is a natural extension of the way therapy has changed over the years. Life coaching is very much results orientated: the
client wants demonstrated CHANGE, rather than understanding alone.
Obviously a degree of understanding is very useful since it enables the
client to choose what to change! Remember however that no therapy, life coaching included is not a "magic pill" or process. It is very efficient, but effort, commitment and change are very definitely required. The "Coach" points the direction for you to take and helps you to find the tools and processes you need. No Life Coach can solve things for you. In fact it is worth remembering that you are the world's leading expert on yourself, the Life Coach helps you to access the right information! What sorts of things can Life Coaching help with? Self-confidence, Self-esteem, productivity, enjoying
life, improving relationships, planning for the future, choosing
direction, balancing aspects of your life, being honest to yourself,
understanding who you are, choosing optimum states, using emotion,
understanding negativity, triggering positive states. The list could go
on for pages! Whether an individual, group or organisation, looking at
the model of what you have now and the model of where you need to get
to, the coach can begin helping you make the change. Obstacles, false
beliefs, false targets, other peoples pressures etc can all be defused
and the really important targets for you discovered. Is Life Coaching New? NO! Back in the early 90's in the UK there were plenty of "Teaching Therapists" and plenty of industry trainers. The new aspect is the realisation that the two are so clearly interrelated. The Terms Life coaching and Life coach are primarily borrowed by our US cousins! What therapies are included? Training skills, Psychotherapy skills, Counseling Skills, NLP training skills, Coaching Skills, Hypnotherapy Skills, Feng Shui Skills, Supervisory Skills, additional resource / therapy skills. How many sessions? Whether corporate or personal or group, this is individually assessed. Sometimes just a couple of coaching sessions will create the needed momentum. In other cases there will be a need for regular monthly meetings to monitor progress and ensure change. Ideally the client engages in a series of sessions to initiate the change process, and then commits to a long term strategy of support. Where people truly engage and commit, the process and sessions pay for themselves in terms of finances, life quality and happiness! Apart from the increased financial well-being anyway, can you put a price on happiness? |
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UK: Phone Counselling is available covering the WHOLE United Kingdom.
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How to contact us: HERE
©
Paul Morgan-Ayres.2007.
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