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What can be done about it?
By going over past events and removing the toxic and
negative emotional content, much of the negative power those events had
over you is removed. A bit like pulling out or running flat the
batteries. Hence the expression "running flat a trauma". Then
additional work can be undertaken to make sense of the event in the
light of a calmer understanding and attitude. In the optimum outcome
the client looses any negative feelings, and instead develops an
understanding of how those events had a positive long term effect in
some aspect of their lives. This is possible because the therapy part
of the process gets the client's life back on track, but with the
additional knowledge of the problems the client faced before. Therefore
the client can in effect be provided with a new start, AND the
knowledge and wisdom that comes from experience.
How many toxins could I have?
This is a tough question, and frankly can not be
guessed at. Part of the problem is that if the initial problems
occurred at an early age, these events tend to compound themselves,
building and adding to each other, one mistake leading to another. I
such cases it can take a while to resolve the case, and the client
should remember that decades of error and pain con not logically be
resolved in just a couple of weeks! In other cases however, where the
client has limited toxic effect, or has nipped the process in the bud,
the case takes much less time to resolve. Sometimes too there can be a
cascade effect, where just as the negative toxins built layer upon
layer, so the rotten layers of the experience come crashing down pretty
quickly once the key one is addressed.
Is it unpleasant?
It would be wrong to say that any therapy process is a
barrel of laughs (although laughter is a useful therapy tool). However
the one definite thing to consider is that any discomfort experienced
through releasing negative emotions and experiences is greatly
outweighed by the enormous benefits and relief that usually comes from
attaining understanding, calm and resolution to the issues.
What methods are used?
Since the experiences of each client are different,
and toxins different, thus the techniques used are different. A wide
range of therapy techniques are used, including talk therapies (e.g.
counselling, life coaching, psychotherapy), energy therapies (e.g.
crystal healing, reiki) and doing therapies (e.g. life coaching and
personal development methods.
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